No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
In this landmark work, internationally beloved teacher of meditation and 'one of the great spiritual teachers of our time' (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to 'grapple with difficult emotions' (Publishers Weekly, starred review) and know how to change course, take action, or--when we shouldn't act--just relax and trust. Each chapter presents a path to a different kind of freedom--freedom from fear, freedom to start over, to love, to be yourself, and to be happy--and guides you into an active process that engages yourLiknande böcker
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